Suicide Has Escalated Because Americans Are Depressed

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Suicide Can Be Preventable If We Know The Warning Signs

Warning Signs of Suicide

  • Talking about wanting to die or to kill oneself.

  • Looking for a way to kill oneself.

  • Talking about feeling hopeless or having no reason to live.

  • Talking about feeling trapped or in unbearable pain.

  • Talking about being a burden to others.

  • Increasing the use of alcohol or drugs.

Suicide has been on the rise in the past ten years. And it’s no surprise that that is the case when 1 in 4 Americans are depressed. There’s a myriad of reasons why more and more Americans are depressed, whether it’s for the lack of stable employment, unstable relationships, and debilitating debt. In a world where success is measured by your bank account, it’s obvious that the average person nowadays feels like they’re severely lacking.

But what about celebrities who seem to have it all? Why are suicide rates rising in their circle as well? Because depression is a serious illness and often not one that people are readily willing to admit to having or needing help. And often, when they do go to doctors for help, they are merely prescribed anti-depressant after anti-depressant, that often, one of the side-effects of said anti-depressant is suicidal thoughts.

What actually needs to find out the source of their unhappiness, and only then can a true recovery be accomplished. Medication may help alleviate symptoms for some, but it’s only with the help of other people and your own can you overcome depression and the feeling of unworthiness that comes along with it.

But while suicide rates have increased over the years, the ones who are the most at risk of committing suicide are white males by 84%. A study has shown that just this past week with celebrities Kate Spade and Anthony Bourdain committing suicide, has increased suicide across the states by 25%. Now experts are afraid that suicide contagion may cause those individuals that have been contemplating suicide to take the so-called plunge. Suicidal thoughts may increase when you see celebrities taking their own lives, as it has individuals experiencing a greater sense of hopelessness, thinking that if a celebrity who was living their best life committed suicide, then how could they ever achieve happiness themselves, and thus see suicide as their only way out.

Mental Health conditions and depression aren’t the only reasons people are seeking suicide as a solution to their problems. People experiencing relationship problems and loss of a loved one are at a greater risk, along with those that abuse alcohol or drugs. Stress is also a major component, whether you’re experiencing stress due to employment (or lack of one), money, legal, or housing issues are also at risk for suicide. Not to mention stress due to physical health conditions.

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So what can we do to help?

  1. Don’t leave that person alone.
  2. Separate that person from anything that might harm them.

If you or someone else is thinking about suicide, there is help!

The suicide rate in the United States has seen sharp increases in recent years. Studies have shown that the risk of suicide declines sharply when people call the national suicide hotline: 1-800-273-TALK.

There is also a crisis text line.

For crisis support in Spanish, call 1-888-628-9454.

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Book Review & Author Interview: This Darkness Mine – Mindy McGinnis

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Mindy McGinnis has been delivering badass (sometimes unlikeable) but definitely strong female protagonists since her early works. This Darkness Mine is no different from her previous novels in that regard. Sasha Stone is the epitome of perfection: first chair clarinet player, straight-A student, and also comes equipped with a “perfect” boyfriend who’s handsome, well-dressed, and doesn’t pressure her into sex. All of this slowly begins to erode once bad-boy Isaac Harver enters the scene. Soon, she begins to feel feelings towards him that she never did and recalling events she’s never taken part of. Or has she?

Some light begins to shed when we find out that Sasha had a twin that she ultimately ended up absorbing whilst in the womb (known as Shanna). Unlike Sasha, this twin despises control and perfection and begins to wreck havoc into her life once she starts to take over Sasha’s psyche. But is Shanna real or merely a figment of Sasha’s imagination?

The book flirts with the notion of unreliable narrator, much like Darren Aronofsky’s Black Swan did with Natalie Portman’s character. Is what is happening real or is it all just a sign of Sasha’s ultimate madness?

McGinnis breathes life into the “dead twin” Shanna, allowing her to be the personification of Freud’s ID (meaning being a person who only lives for their own passions and don’t allow their brain to control their emotions). Sasha on the other hand is Freud’s EGO end of this yin-yang duo, the brain and captain of the ship. But what happens when the emotion-driven Shanna takes reins of the situation and how will that effect Sasha’s “perfect” world?

This book isn’t for the faint of heart. It’s dark. It’s gritty. It’s gory. (Yes, I L-O-V-E-D it!). And just when you think you know where it’s leading you, you’re completely blindsided by yet again another improvised detour that will leave you questioning your own sanity and judgment. McGinnis delivers a punch to the gut with her sharp writing and often ruthless character interactions.

So take the plunge, cause it’s one hell of a crazy ride.

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Short Q & A With the Author:

When I started reading This Darkness Mine I realized that the book was based off of the short story that appeared in Among The Shadows, entitled Phantom Heart. When did you decide to further explore Sasha’s world and what was it about this character that compelled you to do that?

Great question, thanks for noticing! Yes, DARKNESS is based on my short, “Phantom Heart.” Originally, I had no intention of taking this any further. Then my fellow editors for Among The Shadows – Demitria Lunetta and Kate Karyus Quinn – insisted that there was a whole novel there. I wasn’t sure, but I pitched the idea to my editor at Harper Collins, who was like – Yes! Write it!

Sasha Stone is the typical overachiever. Do you think that her mental illness derives from expecting perfection out of herself and the pressures that come along with that, or does she suffer from multiple personality disorder?

I worked in a public school for 15 years, and I always thought it was interesting how black and white rules and programs were. Drugs are bad. Sex is bad. Smoking is bad. Period. In some ways, we’re telling the kids that even curiosity about our “darker” inclinations are plain wrong, and need to be smothered, not investigated. Perfection is impossible, yet many strive for it. I wondered what would happen if you took an already strained teen, trying to be the “good” kid, and had her repulsed even by any interest in doing “bad” things. Would she be able to accept that such urges can be normal? Or is that so far outside of what we’ve taught her is “good” that she has to come up with an alternative explanation?

For many years I’ve been very fascinated with the creepy phenomenon of Fetus in Fetu, where a twin ends up absorbing the other twin in the womb, and in some cases doctors have later found the missing twin inside of the living twin, usually mistaken for a tumor later on in life. When did you become interested in this strange phenomenon?

It’s actually not a rare event, it’s something that usually goes completely unnoticed. I can’t remember the first time I ever heard of it, because it is pretty pervasive in pop culture, but I did have a student years and years ago who had absorbed his twin. It’s something I collected in my lint trap of a brain, and it became paired in my mind with the mirror therapy that they use for phantom limb syndrome, which is how “Phantom Heart” came about.

In the novel, Sasha is a clarinet player. Were you ever in band in high school and how did that help with writing the novel from a musician’s point of view?

You bet!!! Trombone since 4th grade!!! I tell everyone this is my band geek book. I also took piano lessons throughout most of my childhood, so music has always been a part of my life as both a consumer and a producer. This was a chance to work that into a book.

This novel was exceptionally dark. It explored the trials of mental illness as well as what it means to be a successful girl. Which actress could you see in the role of Sasha if this were to be made into a movie?

Oh, I have no idea. I don’t ever do any fan casting.

(Editor note: I asked that question because I could totally see Emma Roberts portraying stone-cold crazy bitch Sasha to perfection.)

I often use music to get into a certain mood depending what scenes I’m writing. Since your novel was about a girl who was obsessed with music, did you use music as a way to aid you in the writing of this book? And which music/artist/or song did you listen to when immersing yourself into Sasha’s world?

I actually don’t listen to music when I’m writing because while it can be helpful to get you into one mood, it can also end up controlling you mood so that when you need to flip to something else when you change scenes it can be hard. Instead I have a white noise app that I keep on while I’m writing. It’s a back ground noise that lets my creativity be in control, not someone else’s.

Get your copy of This Darkness Mine here today!

Visit the author’s site http://mindymcginnis.com

By: Azzurra Nox