Ditch Botox & Eat Collagen-Boosting Foods Instead

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Photo courtesy of nutritiouslife.com

Collagen is one of the most important factors when it comes to having beautiful skin. Collagen production helps with acne and wrinkles, however, as the years go by collagen production decreases which makes wrinkles and crepes appear and even healing from wounds will take longer or scar. So how can one pause the hands of time? With a little help from foods that help boost collagen production, you can increase the chances of combating fine lines and have less scarring.

So nix the Botox and try these collagen-boosting foods to help promote not just younger skin, but healthier skin too (because bad skin happens at any age).

Vitamin C

This vitamin is found in many citrus foods such as oranges, kiwis, and pineapples.

Copper

Found in rich foods such as organ meats (livers, hearts, etc.), cocoa powder, and portabella mushrooms

Glycine

This is found in foods such as gelatin, chicken skin, and pork skin.

Zinc

This vitamin can be found in foods such as oysters, beef, and crabs.

As you can see there are many food options out there to help you include more collagen-boosting foods into your diet, so whether you’re vegan, or wish to eat less meat, you can find a way to choose a serving of these foods at least once a day.

Eat your way to beautiful skin and you won’t have to resort to unnatural ways of keeping it looking good!

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Review: Too Cool For School All-In-One Egg Mellow Cream

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If you follow my blog, then you’ll know that I swear by Vitamin A for having good skin. Having said that, one of the key ingredients in this moisturizer is egg yolk (which is rich in Vitamin A and proteins that nourish the skin). The nutrients found in eggs not only help nourish dull skin but it also brightens it. It also gets rid of acne (again, because of the Vitamin A) and because it also contains a natural antibacterial that fights acne. Since egg yolk is mostly made up of water and fats, it actually helps lock moisture into your skin cells, leaving skin feeling incredibly soft and supple. What more could you ask from a single ingredient?

What It Is: Firming Moisturizer

What It Does: This moisturizer is supposed to work as a serum, priming moisturizer, eye cream, neck cream, and sleep mask. It also targets dryness, dullness and uneven texture, and firmness.

Active Ingredients: Egg yolk, Collagen (great for anti-aging), albumen (egg white), Niacinamide, and omega oil for proper hydration that visibly plumps the skin.

Verdict: As you can tell, I have quite an obsession for overnight masks (you can check out more here), mostly because I suck at waiting out the 15-20 minutes required for face masks and who doesn’t want to wake up to amazing skin? This moisturizer (that also acts as an overnight mask) has fives uses and is packed with multiple benefits in one convenient package. I mostly use this on my face and neck, but it could also be used for the eyes. This cream has a pleasant scent (anyone who has ever used egg on their face knows how sticky and smelly it can be!). What can I say? The moment you apply this cream, your skin will look visibly plumper and will be insanely soft. But don’t worry, the effects last until the following morning. I woke up to softer skin and with no sign of redness or inflammation whatsoever (which can sometimes be the case for us acne-prone skin types). This moisturizer is a godsend to those of you that have dry or flaky skin, but it’s light enough that even those of us with extremely oily skin (as myself) can reap the benefits and won’t clog your pores!

Price: $36

Where To Buy It: Sephora.com

By: Azzurra Nox