Skincare: These five fruits will give you radiant skin!

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*Foundation & powder-free skin.

Ever wonder why many vegetarians or vegans have amazing, glowing skin? Apart from the fact that they aren’t consuming meat, the major reason is that they’re eating lots of FRUITS!

But are all fruits created equal, and which ones are you better off eating? Well, different fruits target different skin issues as well as provide different sorts of vitamins, so your best bet is to eat a variety of fruits within a week. But to make things easier for you, here are the top five best fruits for healthy skin and what benefits you may reap from consuming them!

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Apple:

The malic acid found in apples promotes firm, youthful skin. There’s a reason why the famous saying states, “An apple a day, keeps the doctor away!” In this case, eating apples will surely keep you away from having to visit a dermatologist. Not to mention that the fibers found in apples, helps promote bowel movements, which leads to clearer skin because you’re getting rid of toxins.

avocado

Avocado:

This fruit is rich in biotin, Vitamin E, and promotes cell regeneration and growth. Biotin helps nails and hair grow faster. You can reap benefits from this fruit either by eating it or used topically (in the form of face masks).

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Banana:

Rich in potassium and helps in keeping skin moisturized and hydrated. Bananas also contain skin-healthy nutrients, such as Vitamin A, B, and E. It also helps with keeping the elasticity of skin, prevents premature aging, and fades dark spots.

Kiwi_aka

Kiwi:

This fruit is packed with high doses of Vitamin C, and we all know that Vitamin C is a skin-friendly vitamin (in helping to keep skin radiant and acne-free!). Kiwis contain more Vitamin C than oranges, so you’re better off choosing this fruit as your source of Vitamin C than others.

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Strawberries:

Anti-oxidant and prevents wrinkle formation. Like kiwis, this fruit also contains a high dose of Vitamin C, but unlike kiwis, strawberries also contain salicylic acid (you may have heard this acid being used in acne treatments). What this means, is that it helps prevent pores from getting clogged and stops pimples from forming in the first place! Strawberries also contain an anti-oxidant called ellagic acid, which studies have proven that it helps prevent the destruction of collagen (meaning fewer wrinkles!) and it also acts as a shield against UV damage (but that doesn’t mean you should skip out on applying sunscreen, that is always a must!).

Try consuming at least one serving or two of each of these fruits once a week, and you’ll soon notice the difference in your skin! Not to mention that they’re a healthier snack option if like me you love sweets but are trying to avoid processed sugars. So give your skin a break, and eat your way to radiant, beautiful skin!

 

By: Azzurra Nox

Skincare: DIY Cucumber Mask!

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Anyone who knows me knows that I love a good face mask! Not only are they luxurious in feel, but they always make me feel as though they are truly combating my skin concerns (oiliness/acne) whenever I’m using skin masks that target those concerns. But with so many companies coming out with face masks, not all face masks are created equal, and many of them are loaded with chemicals or unnecessary colouring agents and added scents.

So what does one do when you’re aiming for an all-natural face mask? Simple, do it yourself!

This face mask is aimed at soaking up oil and calming inflammation, and better suited for those with oily or combination skin type. Those of you with dry skin might find this mask a bit more drying and thus not as helpful to your skin type.

There’s a load of DIY face masks on the internet, but this one is truly easy peasy! I’m not one to try to get too fancy with crazy ingredients, so this is one you can whip up in less than three minutes tops!

Ingredients:
Half a cucumber (blended to make one tablespoon juice)
One teaspoon lemon juice
One teaspoon turmeric

Directions:
Blend all the ingredients in a blender till they’re all mixed together, or you can place all the ingredients in a bowl and mix the ingredients together manually.
Then once you have the mixture, spread it all over your face (keep away from the eye area and eyebrows and lips) using a cotton ball or foundation brush.

Time: Keep this on for 15-30 mins. Don’t exceed 30-mins. though otherwise the lemon can be too drying to your skin!

Final step: Once the time has elapsed, rinse the mask off using lukewarm water and pat dry with a towel.

Bonus: Use this mask 2-3 times a week (to save time you can apply this before taking a bath! I love being able to multitask since I hate waiting!).

Benefits of the mask: Cucumber promotes healthy skin, while the lemon juice targets the oiliness and acts like a natural astringent, while the turmeric penetrates into the pores and soothes any inflammation there may be (and oily and acne-prone skin is ALWAYS harboring some kind of inflammation).

By: Azzurra Nox

Skincare: How Vitamin A Can Make You Have Gorgeous Skin!

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*Foundation-free skin in the photo.

Vitamin A can easily be described as the holy grail of vitamins for skin. If you’re an acne sufferer, this vitamin is your cure. Many dermatologists prescribe Accutane (which is pretty much a medication that makes you overdose on Vitamin A), and while that could temporarily solve your problem, I don’t think that it’s the best approach. Instead, I recommend finding the perfect supplement dose for you (you can have your doctor decide what amounts if safe for you since everyone is different). Although, typically speaking, 25,000 IU taken about 4 times a week shouldn’t cause any harm AND keep the acne or any other skin ailment at bay.

Why 4 times a week and not every day?

Vitamin A is a fat-soluble vitamin, meaning that it stays stored in your body for awhile, and unlike water-soluble vitamins, it won’t flush out of your system if you have high amounts. Meaning, that it’s easy (and could be potentially hazardous) to overdose on Vitamin A or any other fat-soluble vitamin.

So why choose Vitamin A?

It encourages healthy skin cell production, and it also stimulates fibroblasts (the cells responsible for developing tissue that keeps skin firm and healthy). What this means is that it can help prevent wrinkles, whilst also getting rid of any acne, or acne scars you may have.

When choosing a Vitamin A supplement, I suggest going for the cod liver oil, as that has the best sort of Vitamin A (meaning the most potent and non-chemical).

If supplements aren’t your thing, then try to include more of these foods in your diet:

Chicken Liver, Beef Liver, Butter, or Eggs. For a less aggressive Vitamin A you can choose to eat foods that have beta-carotene (a Vitamin A precursor) which can be food in colorful vegetables such as carrots, sweet potatoes, and spinach.

Most importantly: In order for the skin to benefit from Vitamin A, the body converts it to retinoic acid, which can also be found in topical serums (my favorite is from Isabis Formulae).

How has it changed my skin?

Ever since I’ve been using Vitamin A supplements for the past year, I’ve seen a vast improvement in my skin. Not only do I rarely get blemishes, but when I do, they last for a less amount of time and leave fewer scars behind. Of course, the supplements or topical serums won’t be as effective if not followed by a healthy diet with low doses of sugar (as much as I love it, anything with sugar is basically poison for your skin).

So it’s a no-brainer that if you’re suffering from acne or wish to have a better complexion, then Vitamin A will be your new best friend.

By: Azzurra Nox

 

Peels: Why does your skin need them?

 

IMG_0882With so many skincare products floating around nowadays (masks, serums, moisturizers, etc.) it’s no wonder that a gal (or even guy!) may feel stumped as to where to begin and why they even need a certain product in the first place. But have no fear! My aim is to make this journey easier for you, and today the focus is on one of my favourite skincare products: PEELS.

What are Peels?

It’s another form of mask (usually one you can leave for up to 30-minutes to overnight) that allows for deep exfoliation of the skin. Facial peels will remove the top layer of skin, meaning that it’ll get rid of any dullness or imperfections by exposing the newer skin to the surface.

Chemical peels are the most potent, and depending on the strength of the acid is how deep your skin will be exfoliated. The higher dose of acid, the greater chances of getting fantastic results.

What are Peels best for?

If your skin concerns are: aging, acne scars, melasma, and hyperpigmentation, then chemical peels are the best thing that could happen to your skin. The only downside? Do NOT sunbathe up to a week before or after a peel, and don’t forget your sunscreen!

Which Chemical Peels are best for you?

Oily skin – Salicylic acid based peel

Aging skin – Glycolic acid based peel

Dry skin – Mandelic acid based peel

Recommended Peel: Dr. Dennis Gross Alpha Beta Peel Original Formula

This peel visibly transforms your skin in just THREE days!

Benefits of this peel are:

  • firmer, smoother skin
  • smaller, tighter pores
  • a radiant, more even complexion

Key Ingredients: Glyconic Acid, Lactic Acid, Malic Acid, Salicylic Acid, Retinol, Resveratrol, Genistein, Chamomile, Green Tea, Phospholipids, Ubiquinone, and Vitamins A, C, E

Verdict: Dr. Dennis Gross’ peels come in two steps. The first step is a surface refiner, meaning that you apply this one to prepare your skin. You leave the product on for two minutes before applying step two, which is the deeper treatment. The deeper treatment is targeted to penetrate deeper into the pores, exfoliating and removing the top layer of skin. I usually use peels at night, so I can keep them on overnight, and wake up the following morning to brighter, smoother, and supple skin. If you’re in search of having the softest skin ever without blemishes, then I truly recommend a peel! And this one, in particular, is one of my favourites because it targets the majority of skin concerns: aging, dullness, and acne! So do your skin a favour, and treat yourself to a peel!

Price: $27.98 (5-count on amazon.com)

Frequency of Use: It’s usually recommended to do a peel at least once a week if you have problematic skin, but if you don’t, then even twice a month or once a month is enough to reveal brighter softer skin.

By: Azzurra Nox

My Skincare Routine!

If you have combination or oily skin like me, then this routine will best suit those who have a similar skin type as myself. Many of the products I use are intended for combination to oily skin, so they won’t be necessarily helpful to those that have dry skin.

My skincare routine is pretty simple, but I’ve decided to break it down into two sections: Morning and Night.

Morning

Having oily skin means that I absolutely CANNOT skip washing my face in the morning, as I often wake up with an oil slick all over my face. I know most people prefer to use cold water in the morning to wake themselves up, however, I actually need to use hot water in the mornings to wash my face in order to break down the oils. Another thing that I absolutely cannot do without is facial cleansers!

Here are some of my faves:

Purity by Philosophy

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Burt’s Bees Radiance Facial Cleanser

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Clean & Clear Morning Energy Cleanser

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After washing my face I apply Smashbox’s Photofinish Primer under my eyes to keep that area hydrated throughout the day. I also apply a thin layer of Perfectly Posh’s My Hero sunscreen before applying makeup. And that’s it. No moisturizers, or any other creams or serums, as my skin is too oily and any sort of cream will either increase my oiliness levels or break me out.

Night

I always – always – remove my makeup before hitting the sack. It doesn’t matter how tired I am, or how late I return home, I JUST DO IT. Falling asleep in your makeup is one of the worst things you can do to your skin! Not only will it clog your pores and be the breeding ground for breakouts, but it’ll also cause pre-mature wrinkles! So ladies, if you value your skin, REMOVE THE MAKEUP before bed.

My go-to makeup remover for the past fifteen years or so has been Olay’s Daily Deeply Clean 4-in-1 Water Activated Cleansing Face Cloths (33-ct. $14.19 on amazon.com). Now, there may be some better removers out there, but I’ve been happy with these for so long that I’m not really itching to change it up. But if you have any suggestions, leave them to me in the comments!

Now, once I’m done removing my makeup I use a toner. My currents faves are:

Thayer’s Alcohol-free Rose Petal Witch Hazel with Aloe Vera Toner ($7.99 on amazon.com)

rose water

Everyone Face For Every Day Tone ($4.79 on amazon.com)

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Tip: When choosing a toner, opt for alcohol-free, as any of the toners that contain a high alcohol content or smell like rubbing alcohol will dry out your skin.

After toner I apply an anti-acne cream (my favourite for years has been Neutrogena Rapid Clear Stubborn Acne Spot Cream).

Once I’m done applying a thin later of that, I’ll use top it off with a thin layer of either Clinique’s Even Better Spot Serum (I love this because it moisturizers without being greasy AND it helps eliminate any past acne scars or dark spots) or a thin layer of Isabis Formulae Vitamin C with Vitamin A & E Serum (available on amazon.com for $25.97). I’ll usually use the Vitamin C serum more often when my skin looks like it’s about to breakout, or during moments when I know it’s more prone to breakout (like when I’m getting closer to my period) as this serum is a MIRACLEWORKER when it comes to keeping your skin not only incredibly smooth and soft, but pimple-free!

Last, but not least, I use an eye cream. I’m always changing these up (you can check out some of my favourite eye creams here). At the moment I’m currently using Honest Beauty The Younger Eye Cream ($28 at Target) and so far I’m satisfied with how it leaves my undereye feeling incredibly hydrated and smooth.

This pretty much sums up my skincare routine. It’s nothing too complex but works for me.

What are some of your skincare rituals?

By: Azzurra Nox

Review: Skinfix Facial Cleansing Cloths

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What It Is: Individually wrapped cleansing cloths

What It Does: Remove makeup or can be used as toner

Verdict: I’m usually skeptic when it comes to pre-soaked cleansing cloths because I use a lot of liquid liner and mascara, and those never seem to work for me at all in getting rid of makeup. Not to mention that by the time you finish up the packet, the cloths are almost dry! This isn’t the case with these at all, as each cleansing cloth is individually wrapped, meaning that not only will they remain soaked and won’t dry out, but you can also pop some of these in your handbag for any makeup emergencies, or if you need to freshen up. I’m absolutely in LOVE with the scent (it’s a fresh cucumber scent, ie. very clean-feeling). Now, if you’re looking to use this to take off some serious eye-makeup, I suggest you use about three cloths. But I do prefer these over any other pre-soaked cloths I’ve used in the past.

Price: $9.99 for 20.

Where To Buy It: Shop-us.skinfix.com

Discount Code: Up until October 31st, you can use the following CODE: SKINALLURE at the checkout and will receive 30% Off on your purchase of $15 or more.

By: Azzurra Nox

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