Tag: skincare

Welcome, new readers!

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butterfly

Since I’ve been gaining more and more followers every day, I’ve decided to make a little impromptu post that kinda explains the blog and the direction of the blog and posting times!

First and foremost, THANK YOU for following The Inkblotters! I’m excited for every single follower and grateful that you’ve decided to follow the blog. When I decided to start a blog last year after many years of not really writing any articles or posts (I used to run a website called Plastic Venus where I interviewed various musicians, models, authors, actors, and other amazing creatives), I knew that I still wanted to include all my passions in one blog, hence why I decided to go with the lifestyle blog as opposed to others, where it chronicles my journey as a writer, but also individual.

Some of the subjects that I post a lot about are: skincare, healthy living/clean eating, beauty reviews, book reviews (usually with author interviews), writing, film reviews, some travel, some recipes, and relationships.

A few of my ongoing mini-series are: Skincare (where I talk about different ways to combat acne), My Bad Romance (this series details my experience with exes, told more as snapshots of my past), Beauty in Breakfast (I share recipes on skin-healthy foods to jump-start your day in a good way!), and Poetry (where I share poetry that I’ve written).

After a year of blogging, I’ve finally managed to figure out a posting schedule that would work for me. From the very beginning, I’ve always posted twice a week, but never on a specific day of the week. Although now I promise to post TWICE a week, with posts up on TUESDAYS and THURSDAYS.

In the meantime, the all-femme horror anthology that I edited last year, MY AMERICAN NIGHTMARE is currently on sale for 99 cents till May 19th! So, if you’re into horror, short stories, or just wanna support women authors, then pick up a copy today, here on Amazon!

Let me know what kind of blog posts you’d like to see more of, and I can see if I can explore new topics. Tell me in the comments below! Also, if anyone is interested in any guest posts or collaborations, please let me know in comments or email me at: azzurranox[@]yahoo.com.

And thank you again for following me! If you wish, follow me on Twitter, Instagram, and Pinterest too!

xo

Azzurra Nox

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Beauty In Breakfast: Tomato Omelet Recipe

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Breakfast is said to be the most important meal of the day, so why not make it the perfect opportunity to eat foods that will give you beauty benefits?

“You can put on all the makeup and concealer in the world, but unless you’re eating a diet of beauty foods, your skin will not look its best,” says Lisa Drayer, MA, RD, the author of The Beauty Diet.

In this mini-series I will provide you with some easy and healthy-skin breakfast options!

In order to have a healthy-glowing skin you need to not only use the right products for your skin type, but you need to be eating foods that boost your skin’s health.

“Sugar may contribute to wrinkles, and there’s research that shows that following a diet lower in refined carbs improves adult acne,” says Drayer.

Throw out your Pop Tarts and Toaster Strudels and give your skin a break.

“Tomatoes are the number one skin-friendly vegetable,” says Jessica Wu, MD, a Los Angeles dermatologist and author of Feed Your Face. Eating bright red vegetables may help fight sunburn, boost collagen, and reduce skin roughness.

Not to mention that eggs are loaded with Vitamin A (your number one skin-friendly vitamin!).

So put down the doughnut and read below for an amazing Tomato Omelet Recipe!

Ingredients:

2 Eggs

1 Medium Size Tomato Finely Chopped

½ Onion Finely Chopped

¼ Finely Chopped Cilantro or Parsley

A pinch of pepper

A pinch of salt

A pinch of Chipotle Pepper

1 Teaspoon Olive Oil

Directions:

  1. Add one teaspoon of olive oil to a pan and heat up.
  2. Beat two eggs in a bowl.
  3. Add the finely chopped onion, tomato, cilantro or parsley, salt, pepper, salt, and pepper to the bowl and mix the ingredients.
  4. Then place all the ingredients in the pan and fry until golden.

  5. Enjoy!

     

Photo by PhotoMIX Company on Pexels.com

Review: Too Cool For School All-In-One Egg Mellow Cream

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If you follow my blog, then you’ll know that I swear by Vitamin A for having good skin. Having said that, one of the key ingredients in this moisturizer is egg yolk (which is rich in Vitamin A and proteins that nourish the skin). The nutrients found in eggs not only help nourish dull skin but it also brightens it. It also gets rid of acne (again, because of the Vitamin A) and because it also contains a natural antibacterial that fights acne. Since egg yolk is mostly made up of water and fats, it actually helps lock moisture into your skin cells, leaving skin feeling incredibly soft and supple. What more could you ask from a single ingredient?

What It Is: Firming Moisturizer

What It Does: This moisturizer is supposed to work as a serum, priming moisturizer, eye cream, neck cream, and sleep mask. It also targets dryness, dullness and uneven texture, and firmness.

Active Ingredients: Egg yolk, Collagen (great for anti-aging), albumen (egg white), Niacinamide, and omega oil for proper hydration that visibly plumps the skin.

Verdict: As you can tell, I have quite an obsession for overnight masks (you can check out more here), mostly because I suck at waiting out the 15-20 minutes required for face masks and who doesn’t want to wake up to amazing skin? This moisturizer (that also acts as an overnight mask) has fives uses and is packed with multiple benefits in one convenient package. I mostly use this on my face and neck, but it could also be used for the eyes. This cream has a pleasant scent (anyone who has ever used egg on their face knows how sticky and smelly it can be!). What can I say? The moment you apply this cream, your skin will look visibly plumper and will be insanely soft. But don’t worry, the effects last until the following morning. I woke up to softer skin and with no sign of redness or inflammation whatsoever (which can sometimes be the case for us acne-prone skin types). This moisturizer is a godsend to those of you that have dry or flaky skin, but it’s light enough that even those of us with extremely oily skin (as myself) can reap the benefits and won’t clog your pores!

Price: $36

Where To Buy It: Sephora.com

By: Azzurra Nox

Is Blood the new anti-aging secret?

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streaming blood cells

Elizabeth Báthory wasn’t too far off when she used to bathe in virgin blood to maintain her youthful beauty. New studies have shown that teenage blood, when injected in older subjects, reverses the aging process with significant changes. The founder of Ambrosia, Jesse Karmazin, MD, tells New Science that it’s the healthier proteins present in younger plasma that is the key. Patients who were treated with the plasma treatment also presented lower levels of carcinoembryonic antigens (these antigents can signal cancer), and also displayed lower blood cholesterol and decrease in levels of amyloids (which could help prevent Alsheimer’s disease). The downside to this anti-aging procedure is the staggering cost: $8,000 a session and it’s recommended to do it twice a year.

 

Another blood treatment has been Blood-Infused skincare creams, which pretty much incoporates your own blood into moisturizers (supermodel Hailey Baldwin is said to use this skincare routine from Dr. Sturm). Again, the costs of such a skincare routine are elevated as a moisturizer could cost you around $1,400.

 

A few years ago the web went wild when Kim Kardashian showed off a cosmetic procedure on Instagram dubbed the vampire facial. What this procedure consists of is a doctor takes a few vials of blood from your arm, centrifuges the blood so that it separates out the plasma and platelets from the red blood cells, and then adds the platelet plasma back into your face using small needles.

 

If all of this makes you feel woozy, don’t worry, as Marilyn Manson said years ago, the media sells fear so that you’re made to spend thousands as a way to prevent from losing your youth. Truth is, it’s probably about time that people began to accept the cycle of life, and embrace the aging process gracefully such as badass icons like Helen Mirren.

 

Would you try any of these anti-aging techniques? What do you think about them? Are they too extreme?

By: Azzurra Nox

Skincare: Is Foundation Ruining Your Skin?

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skin

When asked what foundation I use, many people are surprised when I admit that I don’t use any and haven’t really worn much of it (save for the few times I’ve had to for photoshoots) in years. I attribute my good skin days to various things, but NOT wearing foundation is at the very top of the list. If the thought of leaving the house without makeup is enough to make you cringe, then you may be damaging your skin. This is the age of Instagram, Beat Face, and Full-coverage foundation. But what damage are all of these cosmetics, namely foundation, really doing to your skin day after day? The terrible truth is that if you have problematic skin (dryness, oiliness, or acne-prone) then you aren’t doing your skin any favors by adding layers and layers of products on top of it.

Oily Skin

If you have oily skin you’ll soon found out the hard way, that foundation and oily skin DO NOT mingle. Using liquid foundation may actually create a thicker coat of oil on your skin, meaning your skin will look slick with oils, rather than dewy. If the thought of going foundation-less is unfathomable, then opt for mineral foundation or lightweight pressed powder.

Dryness

Although liquid foundation may increase the oil in oily skin, it does NOT act as a moisturizer for dry skin. It actually creates more flakes and dryness! So you’re better off using a tinted moisturizer, or adding a smidgen of foundation or concealer to your favorite moisturizer and using that instead.

Acne

Though makeup hasn’t been proven to cause acne per se in people who aren’t acne-prone, it does, however cause acne to flare up in people who have acne-prone skin. And I know that many people who have acne, turn to foundation as a way to create the appearance of flawless skin, but it’s a Catch 22, where the more foundation they use the more new blemishes it creates, in turn, making someone continue to use foundation. If you suffer from acne, try to discover the root of your problem (meaning is it due to diet, hormones, or stress?) with the help of a dermatologist. Don’t just try to conceal the problem with foundation, it’ll only wreak havoc on your skin.

Unrealistic Expectations

Learn to love your natural skin! Wearing foundation every day not only does it damage it, but it will give you unrealistic expectations of how your skin should look at all times. You can have amazing skin without it having to look airbrushed or Instagram worthy. Instead, try to take care of your skin by keeping hydrated, sleeping at least 6-8 hours a night, turn to a more plant-based diet, and keep up with a skincare routine that best suits your skin type.

Amazing skin isn’t easy to have, but with some work and dedication (and less makeup!) it’s easier to achieve than thought possible.
So give your skin a break and go foundation-free, and keep foundation ready for those moments when you really need it (school photos, weddings, etc.).

By: Azzurra Nox

Want to kiss your acne goodbye forever, then READ HOW VITAMIN A CAN CURE YOUR ACNE!

Review: Medusa’s Makeup Black Hawaiian Sea Salt Facial Scrub

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Facial scrubs are perfect for getting rid of dead skin and promote cell turnover. Exfoliation is key for healthy skin. I was recently sent this sea salt facial scrub from Medusa’s Makeup from one of their monthly beauty boxes that I’m subscribed to. I’m usually kinda lazy when it comes to using facial scrubs, but I know how important it is to do them cause it rids your skin of dead skin cells, and this helps with keeping acne away.

I’m particularly keen on Medusa’s Makeup products because being vegan, usually means that the products are made using natural ingredients and are free of harmful chemicals. An absolute win/win for your skin!

What It Is: Sea salt facial scrub

What It Does: Rids of dead skin cells and promotes cell turnover, leaving skin feeling soft.

Active Ingredients: Black Hawaiian sea salt and almond oil

Bonus: Vegan, cruelty-free, and paraben-free

Verdict: I usually only do facial scrubs about once a week because more than that and my skin feels raw. This scrub smells heavenly and leaves your skin feels so clean and soft! The only downside is that it can be somewhat messy, as is the case with any scrubs (more so I suppose when the salt is black) so I suggest making sure that you’ve rinsed off all of the scrub before patting your skin dry with a towel. The almond oil found in this scrub also doubles as a moisturizer as your skin won’t be left feeling stripped of its essential oils. Follow up this treatment using your favourite moisturizer and you’re set to go!

Price: $10

Where To Buy It: https://medusasmakeup.com/collections/new-and-limited-edition/products/black-hawaiian-sea-salt-facial-scrub

By: Azzurra Nox

For more skincare tips check out My Skincare Routine & Five Fruits for Amazing Skin!

Review: Korres Wild Rose Sleeping Facial

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“Born of a Greek homeopathic pharmacy more than 20 years ago, the brand’s philosophy is rooted in the use of natural ingredients of the highest quality, skin and environmentally friendly products with clinically tested efficacy, and the products that can inspire and make us and our customers happy.”*

I’m hugely obsessed with face masks, but I’m even a bigger fan of sleep masks. Why? Because there’s no wait time with sleep masks. You can simply slather on the sleep mask and hit the sack and wake up to gorgeous skin (who wouldn’t want that?). This particular mask is guaranteed to make your skin look extra glowy no matter how much of a night owl you are (like me).

What It Is: Sleep Mask

What It Does: Guaranteed to make your skin, softer, smoother, and more radiant.

Active Ingredients: Wild Rose oil, Vitamin C, and Hyaluronic Acid.

Verdict: This mask is amazingly weightless. It’s like having a scrumptious souffle at the tip of your fingers, as the cream instantly dissolves into your skin. This mask has intense hydration and the Vitamin C helps to brighten your skin. This is the best mask for anyone out there who’s on the lazy side (like me) because it does all the work for you while you sleep! Even after the first application, you wake up to visibly brighter, smoother, skin! It’s a true godsend for anyone who has problematic skin or just needs an extra boost. I highly recommend it.

Price: $48

Where To Buy It: https://www.korresusa.com/

*Italicized blurb from website.

By: Azzurra Nox

Skincare: These five fruits will give you radiant skin!

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losangelesz

*Foundation & powder-free skin.

Ever wonder why many vegetarians or vegans have amazing, glowing skin? Apart from the fact that they aren’t consuming meat, the major reason is that they’re eating lots of FRUITS!

But are all fruits created equal, and which ones are you better off eating? Well, different fruits target different skin issues as well as provide different sorts of vitamins, so your best bet is to eat a variety of fruits within a week. But to make things easier for you, here are the top five best fruits for healthy skin and what benefits you may reap from consuming them!

apple

Apple:

The malic acid found in apples promotes firm, youthful skin. There’s a reason why the famous saying states, “An apple a day, keeps the doctor away!” In this case, eating apples will surely keep you away from having to visit a dermatologist. Not to mention that the fibers found in apples, helps promote bowel movements, which leads to clearer skin because you’re getting rid of toxins.

avocado

Avocado:

This fruit is rich in biotin, Vitamin E, and promotes cell regeneration and growth. Biotin helps nails and hair grow faster. You can reap benefits from this fruit either by eating it or used topically (in the form of face masks).

banana-1

Banana:

Rich in potassium and helps in keeping skin moisturized and hydrated. Bananas also contain skin-healthy nutrients, such as Vitamin A, B, and E. It also helps with keeping the elasticity of skin, prevents premature aging, and fades dark spots.

Kiwi_aka

Kiwi:

This fruit is packed with high doses of Vitamin C, and we all know that Vitamin C is a skin-friendly vitamin (in helping to keep skin radiant and acne-free!). Kiwis contain more Vitamin C than oranges, so you’re better off choosing this fruit as your source of Vitamin C than others.

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Strawberries:

Anti-oxidant and prevents wrinkle formation. Like kiwis, this fruit also contains a high dose of Vitamin C, but unlike kiwis, strawberries also contain salicylic acid (you may have heard this acid being used in acne treatments). What this means, is that it helps prevent pores from getting clogged and stops pimples from forming in the first place! Strawberries also contain an anti-oxidant called ellagic acid, which studies have proven that it helps prevent the destruction of collagen (meaning fewer wrinkles!) and it also acts as a shield against UV damage (but that doesn’t mean you should skip out on applying sunscreen, that is always a must!).

Try consuming at least one serving or two of each of these fruits once a week, and you’ll soon notice the difference in your skin! Not to mention that they’re a healthier snack option if like me you love sweets but are trying to avoid processed sugars. So give your skin a break, and eat your way to radiant, beautiful skin!

 

By: Azzurra Nox

Skincare: DIY Cucumber Mask!

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cucumber

Anyone who knows me knows that I love a good face mask! Not only are they luxurious in feel, but they always make me feel as though they are truly combating my skin concerns (oiliness/acne) whenever I’m using skin masks that target those concerns. But with so many companies coming out with face masks, not all face masks are created equal, and many of them are loaded with chemicals or unnecessary colouring agents and added scents.

So what does one do when you’re aiming for an all-natural face mask? Simple, do it yourself!

This face mask is aimed at soaking up oil and calming inflammation, and better suited for those with oily or combination skin type. Those of you with dry skin might find this mask a bit more drying and thus not as helpful to your skin type.

There’s a load of DIY face masks on the internet, but this one is truly easy peasy! I’m not one to try to get too fancy with crazy ingredients, so this is one you can whip up in less than three minutes tops!

Ingredients:
Half a cucumber (blended to make one tablespoon juice)
One teaspoon lemon juice
One teaspoon turmeric

Directions:
Blend all the ingredients in a blender till they’re all mixed together, or you can place all the ingredients in a bowl and mix the ingredients together manually.
Then once you have the mixture, spread it all over your face (keep away from the eye area and eyebrows and lips) using a cotton ball or foundation brush.

Time: Keep this on for 15-30 mins. Don’t exceed 30-mins. though otherwise the lemon can be too drying to your skin!

Final step: Once the time has elapsed, rinse the mask off using lukewarm water and pat dry with a towel.

Bonus: Use this mask 2-3 times a week (to save time you can apply this before taking a bath! I love being able to multitask since I hate waiting!).

Benefits of the mask: Cucumber promotes healthy skin, while the lemon juice targets the oiliness and acts like a natural astringent, while the turmeric penetrates into the pores and soothes any inflammation there may be (and oily and acne-prone skin is ALWAYS harboring some kind of inflammation).

By: Azzurra Nox

Skincare: How Vitamin A Can Make You Have Gorgeous Skin!

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red lips

*Foundation-free skin in the photo.

Vitamin A can easily be described as the holy grail of vitamins for skin. If you’re an acne sufferer, this vitamin is your cure. Many dermatologists prescribe Accutane (which is pretty much a medication that makes you overdose on Vitamin A), and while that could temporarily solve your problem, I don’t think that it’s the best approach. Instead, I recommend finding the perfect supplement dose for you (you can have your doctor decide what amounts if safe for you since everyone is different). Although, typically speaking, 25,000 IU taken about 4 times a week shouldn’t cause any harm AND keep the acne or any other skin ailment at bay.

Why 4 times a week and not every day?

Vitamin A is a fat-soluble vitamin, meaning that it stays stored in your body for awhile, and unlike water-soluble vitamins, it won’t flush out of your system if you have high amounts. Meaning, that it’s easy (and could be potentially hazardous) to overdose on Vitamin A or any other fat-soluble vitamin.

So why choose Vitamin A?

It encourages healthy skin cell production, and it also stimulates fibroblasts (the cells responsible for developing tissue that keeps skin firm and healthy). What this means is that it can help prevent wrinkles, whilst also getting rid of any acne, or acne scars you may have.

When choosing a Vitamin A supplement, I suggest going for the cod liver oil, as that has the best sort of Vitamin A (meaning the most potent and non-chemical).

If supplements aren’t your thing, then try to include more of these foods in your diet:

Chicken Liver, Beef Liver, Butter, or Eggs. For a less aggressive Vitamin A you can choose to eat foods that have beta-carotene (a Vitamin A precursor) which can be food in colorful vegetables such as carrots, sweet potatoes, and spinach.

Most importantly: In order for the skin to benefit from Vitamin A, the body converts it to retinoic acid, which can also be found in topical serums (my favorite is from Isabis Formulae).

How has it changed my skin?

Ever since I’ve been using Vitamin A supplements for the past year, I’ve seen a vast improvement in my skin. Not only do I rarely get blemishes, but when I do, they last for a less amount of time and leave fewer scars behind. Of course, the supplements or topical serums won’t be as effective if not followed by a healthy diet with low doses of sugar (as much as I love it, anything with sugar is basically poison for your skin).

So it’s a no-brainer that if you’re suffering from acne or wish to have a better complexion, then Vitamin A will be your new best friend.

By: Azzurra Nox