Are you running late and only have five minutes for breakfast? Put down that Pop Tart or doughnut and opt for this nutritional and skin-healthy option instead!
This smoothie not only is it uber simple to prepare, it’s also jam-packed with Vitamin C! And we all know that Vitamin C is essential in skincare, especially since it promotes collagen and prevents wrinkling. Who wouldn’t drink to that? Plus, the honey in the smoothie aids in preventing inflammation (meaning it lowers your chances of getting pimples, BONUS!).
Prep Time: 5 mins.
Total Time: 5 mins.
Calories per serving: 206
1 ¼ cup cold apple juice
1 ripe banana, sliced
1 kiwi, sliced
5 fresh strawberries (or frozen)
1 ½ teaspoon honey
Place the apple juice, sliced banana, sliced kiwi, strawberries, and honey in a blender. Blend until smooth. Place in a glass or portable mason jar if you’re on the go!
Photo courtesy of: https://www.wellplated.com
Let me know what you think about this refreshing smoothie if you try it!
Check out my previous installment in this mini-series: Beauty In Breakfast: Tomato Omelet Recipe
By: Azzurra Nox