drinks – The Inkblotters

Because sweater weather deserves a matching drink

Autumn is here—aka the season when every drink tastes better if it’s warm, spiced, or served in a mug the size of your face. Whether you’re a pumpkin spice purist, a chai enthusiast, or just here for the whipped cream, these fall drinks are here to wrap your taste buds in a fuzzy blanket of seasonal joy.

Here are 8 autumn drinks to cozy up with—some classic, some unexpected, all delicious:

☕ 1. Pumpkin Spice Latte (Duh)

The icon. The legend. The PSL. Love it or roll your eyes at it, there’s no denying it tastes like autumn in a cup. Bonus points if it comes topped with cinnamon and Instagram potential.

🍎 2. Hot Apple Cider

Sweet, spiced, and soul-warming. Add a cinnamon stick, a splash of caramel, or a little something extra if it’s been one of those days.

🍂 3. Maple Latte

If fall had a secret flavor affair, it would be with maple. Swap out the pumpkin for maple syrup and a pinch of nutmeg, and you’ve got a hug in a cup.

🧣 4. Chai Tea Latte

Like autumn leaves in drink form—spicy, soothing, and perfect for sipping while pretending you live in a cottage in the woods.

🥧 5. Spiced Pear Mocktail

For a non-caffeinated, non-alcoholic option that still screams fall, try a spiced pear spritzer with cinnamon and ginger. Refreshing and cozy? Yes, please.

🍫 6. Salted Caramel Hot Chocolate

Take your hot chocolate game up a notch with a drizzle of caramel and a sprinkle of sea salt. Top it with whipped cream and brace yourself for pure indulgence.

🌰 7. Toasted Hazelnut Mocha

Like Nutella got a fall makeover. Chocolate, coffee, hazelnut—this is the trifecta of cozy caffeine dreams.

🍵 8. Turmeric Golden Milk

Feeling fancy? This warm, earthy drink made with turmeric, cinnamon, and your milk of choice is like autumn wellness in a mug. Bonus: it’s good for you (but still feels like a treat).

Pro Tip: Whatever you’re sipping, make it seasonal. Add a dash of cinnamon, a sprinkle of nutmeg, or just hold your mug dramatically while gazing out a window. It’s fall. You’ve earned it.

What’s your go-to autumn drink? Let us know in the comments—or better yet, share your secret recipe! 🍂✨

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We all know water is the MVP when it comes to hydration, but sometimes, we crave something with a little more pizzazz—something with flavor that still keeps us feeling good inside. Luckily, there’s a whole world of healthy drink options beyond water, and they’re packed with nutrients, flavor, and sometimes even a little fun. So, grab a glass, and let’s dive into some refreshing alternatives that are just as good for your body as they are for your taste buds!

1. Herbal Teas: Sip Your Way to Calm and Clarity

Herbal teas are a fantastic way to hydrate while treating yourself to a little zen moment. Whether you’re sipping on a warm cup of chamomile before bed or a cool glass of peppermint tea in the afternoon, there’s an herbal brew for every mood. Plus, many herbal teas come with added health benefits—ginger tea is great for digestion, while peppermint can help with soothing headaches. Feeling a little extra fancy? Add a slice of lemon or a dash of honey for some extra flavor and sweetness!

Pro Tip: Try iced herbal teas in the summer months. They’re a great way to hydrate and cool down without the sugar spike from regular iced teas!

2. Kombucha: The Fizz That’s Actually Good for You

If you’re looking for a bubbly, fermented drink with a bit of a tangy kick, kombucha is your new best friend. This fizzy tea is packed with probiotics, which are awesome for gut health and digestion. Plus, it comes in a ton of fun flavors—ginger-lemon, berry, and even lavender—so it’s hard to get bored with your kombucha choices. Just keep in mind, kombucha does have a bit of alcohol due to the fermentation process (don’t worry, it’s minimal!), so it’s best enjoyed in moderation.

Pro Tip: Start with a small serving of kombucha if you’re new to it; the tangy taste might take a little getting used to, but it’s totally worth it!

3. Infused Water: Water, But Make It Fancy

If plain water just doesn’t do it for you, infused water is an easy and flavorful upgrade. Simply toss some fruit, herbs, or even veggies into your water, and you’ll get a refreshing, nutrient-packed drink. Popular combos include lemon and mint, cucumber and lime, or strawberries and basil. You get all the hydration of water with a fun twist of flavor—and bonus, the natural ingredients provide vitamins and antioxidants.

Pro Tip: Keep a pitcher of infused water in your fridge for easy, on-the-go hydration. It’s an easy way to get extra nutrients without any added sugar.

4. Coconut Water: The Tropical Hydration Hero

Coconut water is nature’s version of an energy drink! Packed with electrolytes, it’s perfect for rehydrating after a workout or a hot day in the sun. Plus, it has a naturally sweet taste that’s refreshing without being overly sugary. It’s a great alternative to sports drinks that are often full of artificial colors and sweeteners. And if you’re in the mood for a tropical vibe, you can’t go wrong with a chilled glass of coconut water—it’s like a vacation in a cup!

Pro Tip: Look for coconut water that’s 100% pure and free from added sugar or preservatives to keep it as healthy as possible.

5. Fresh Fruit Smoothies: A Meal in a Glass

Smoothies are the perfect way to pack a bunch of nutrients into a single drink. Throw in some spinach, berries, banana, and a splash of almond milk, and you’ve got a delicious, healthy snack that’ll keep you satisfied for hours. You can even sneak in some chia seeds, flax, or protein powder to give your smoothie an extra nutrient boost. They’re versatile, customizable, and a fun way to mix up your usual drink routine.

Pro Tip: Blend in some frozen fruit for a thicker, creamier texture that feels like a treat!

Bottom Line: Drink Happy, Drink Healthy!

You don’t have to stick to just water to stay hydrated—there are plenty of healthy, tasty alternatives that can keep your body feeling good and your taste buds satisfied. Whether it’s a soothing herbal tea, a fizzy kombucha, or a fresh fruit smoothie, there’s a healthy drink out there for everyone. So go ahead, try something new, and raise your glass to healthy hydration!