Tag: blogger

Interview with Viggy Parr Hampton

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Viggy Parr Hampton has carved out a prominent place in the horror world. With her spine-chilling books and the popular podcast Horror Humor Hunger, she’s become a go-to expert on everything from horror history to the darkest, most unsettling facts. Now, with her latest release, A Veritable Household Pet, she’s ready to haunt our nightmares in a whole new way.

Can you talk about your latest book and what readers might find appealing about it?

My latest book, A Veritable Household Pet, is horror of a different stripe than usual. Darla Gregory receives a transorbital lobotomy at the age of eleven, and she is never the same. The book follows her life in the aftermath of the surgery, as well as the life of her older sister Ellie, who acts as her caretaker and the reluctant scribe for her story, injecting her views where relevant. A Veritable Household Pet explores a suite of very real terrors, rooted in true history: medical malpractice, family trauma, toxic relationships, mental illness, caregiver fatigue, misogyny, the loss of autonomy and identity, and so much more. It’s my favorite book yet, because it will make readers feel for the characters incredibly deeply.

You always do so much research for your books, what’s something you found out when researching that was surprising or horrifying?

One of the most horrifying pieces of information I came across directly inspired the title of the book. While doing my research on lobotomies, I kept finding before and after photos of patients. In the before photos, the patients would invariably look unkempt and unwell, and in the after photos, while they looked well-groomed and might even be smiling, their eyes looked completely vacant. One such before and after photo even had a caption that said the post-lobotomy patient was ‘a veritable household pet.’ The way these patients were treated as infantilized, docile creatures is both heartbreaking and horrifying in equal measure.

What’s a book you can’t stop recommending?

My Lobotomy by Howard Dully is the memoir of a man who received a lobotomy at the age of 12. It was a pivotal source for my research, but it’s also one of the most fascinating books I’ve ever read in its own right. I will never stop recommending this one!

Can you explain your writing process? What inspires you?

Every time I sit down to start a new novel, I think: Wait a minute, what am I doing? Every novel feels like its own microcosm, but here’s my general process. First, I spend a few months (or even longer) letting the ideas build up and marinate. I keep a notebook with bits and pieces of ideas, and when those ideas start to outgrow the pages, I move them to a document in my writing processor of choice, Scrivener. Then, I make note of any research I’ll need to do—books to read, movies to watch, podcasts to listen to, etc. After I’ve done enough research that I feel ready—or, if the characters start knocking on the proverbial door too hard, whichever comes first—I’ll start writing. I’ve been a plotter in the past, but now I’m a certified pantser.

In terms of inspiration, I pull things from everywhere—articles I’ve read, stories I’ve heard, history I’ve researched, places I’ve been. All of my books have some thread of truth or history running through them, which I think makes them that much punchier.

Is there a snack or drink that gets you into a writing mindset?

Lately I’ve been really loving having a cup of hot green tea next to me. It’s relaxing, and it helps signal my brain that it’s time to get down to business.

Are there any horror tropes you especially love in books or films?

I love two things: an unreliable, complicated narrator and an unhappy ending! It’s horror, after all—I don’t want to come away from it smiling!

Are you currently working on anything new?


My fifth novel, Ripped Up the Middle in Two, will publish in late July, and I’m currently getting that one in shape. It’s a creature feature motherhood horror about a postpartum mom who thinks there’s an evil fairy in the woods that wants to steal her baby. I’m also about to start work on my sixth novel, which will be a time travel-spin on the haunted house story.

A Veritable Household Pet is now available at Amazon and Barnes and Noble websites.

You can keep up with her writing at: https://viggyhampton.com/

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An Easy Valentine’s Day Snack That’s Almost Too Cute to Eat 💘

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(Almost.)

Valentine’s Day snacks should be three things: adorable, delicious, and easy enough that you don’t need a full game plan to pull them off. Whether you’re hosting a Galentine’s night, planning a cozy date in, or just want something sweet while watching rom-coms in pajamas, this Valentine’s Day–inspired snack checks all the boxes.

Introducing: Chocolate-Covered Strawberry Yogurt Bites—aka little bites of love.

Chocolate-Covered Strawberry Yogurt Bites 🍓🍫

You’ll need:

  • Fresh strawberries, chopped
  • Vanilla Greek yogurt (or strawberry for extra pink vibes)
  • Semi-sweet or dark chocolate chips
  • Optional toppings: sprinkles, crushed freeze-dried strawberries, flaky sea salt

How to Make Them (So Easy It’s Basically Foolproof)

  1. Line a baking sheet with parchment paper.
  2. Mix chopped strawberries with yogurt in a bowl.
  3. Spoon small dollops onto the baking sheet (heart shapes encouraged but not required).
  4. Freeze for 1–2 hours until firm.
  5. Melt chocolate in the microwave in 20-second intervals.
  6. Dip or drizzle the frozen bites with chocolate.
  7. Add toppings while the chocolate is still melty.
  8. Freeze again for 10–15 minutes until set.

That’s it. You’re done. You’re impressive.

Why You’ll Love These

  • They’re sweet but not too sweet
  • Perfect bite-sized snacks for sharing (or not)
  • Festive without being over-the-top
  • Feel slightly “healthy,” which totally balances out the chocolate 😉

Make Them Extra Cute 💖

  • Use white chocolate and swirl in pink food coloring
  • Add heart-shaped sprinkles for peak Valentine energy
  • Serve them in a cute bowl with a note that says “Made with love”

Valentine’s Day doesn’t need to be complicated to be special. Sometimes all it takes is a simple snack, a cozy vibe, and something chocolatey in your freezer. 💘✨

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Why Audiobooks Might Be Your New Favorite Thing 🎧📚

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If you love stories but struggle to find time to sit down with a book, audiobooks are about to become your best friend. They’re convenient, cozy, and honestly kind of magical. Whether you’re commuting, cleaning, walking, or just lying on the couch pretending to “rest your eyes,” audiobooks let you enjoy books anytime, anywhere.

Here’s why audiobooks deserve a permanent spot in your daily routine.

You Can Read While Doing… Literally Anything

Folding laundry? Driving? Cooking dinner? Audiobooks turn everyday tasks into mini adventures. Suddenly, errands feel less boring and more “main character energy.” You’ll be amazed at how quickly you get through books without ever cracking one open.

They Make Stories Come Alive

A great narrator can elevate a book to a whole new level. Different voices, accents, emotion—it’s basically a private performance just for you. Some stories honestly feel better in audio form (yes, we said it).

Perfect for Busy Schedules

Audiobooks fit seamlessly into even the busiest lives. You don’t need to block out quiet time or carry a physical book around. Just pop in your headphones and press play—storytime is officially flexible.

Easy on the Eyes

Screen fatigue is real, and audiobooks are a refreshing break. No staring, no scrolling, no squinting—just close your eyes and listen. It’s relaxing and productive, which feels like winning.

They Help You Read More (Without the Pressure)

Audiobooks remove the pressure of “keeping up” with reading. You can go at your own pace, rewind if you miss something, or speed things up when you’re hooked. Before you know it, you’ve finished way more books than usual—and it feels effortless.

Perfect for Every Mood

Feel like something light and fun? Queue up a rom-com. Want motivation? Try a personal growth listen. Need comfort? A familiar narrator can feel like a cozy conversation. There’s truly an audiobook for every mood and moment.

Final Chapter

Audiobooks aren’t cheating—they’re just reading with a glow-up. They make books more accessible, more fun, and way easier to fit into real life. So grab your headphones, press play, and let the story come to you. 🎧📖✨

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How to Outsmart Seasonal Depression (Before It Steals Your Snacks)

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Ah yes, seasonal depression—also known as That Time of Year When the Sun Disappears and So Does My Motivation. The days get shorter, the weather gets colder, and suddenly even basic tasks feel like heroic quests. If you find yourself wanting to hibernate until spring, you’re not alone.

The good news? While we can’t control the seasons, we can stack the odds in our favor. Here are some realistic, mood-boosting ways to help keep seasonal depression from running the show—no toxic positivity required.

1. Chase the Sun (or at Least Pretend)

When daylight is scarce, your brain notices—and it’s not thrilled about it. Try to get outside during daylight hours, even if it’s cloudy or cold. A quick walk, standing by a window, or dramatically staring at the sky like a Victorian poet all count.

If sunlight is truly in short supply, a light therapy lamp can help. Think of it as a tiny artificial sun that doesn’t burn your skin or judge your life choices.

2. Move Your Body (Gently, We’re Not Training for the Olympics)

Exercise helps boost mood, but let’s be clear: this does not mean you suddenly need to become a “winter fitness person.” Stretching, dancing in your kitchen, walking, or doing ten squats while waiting for your coffee to brew all qualify.

The goal is movement, not suffering.

3. Stick to a Routine (But Make It Cozy)

Seasonal depression loves chaos. Your brain, however, thrives on predictability. Try to keep regular sleep and wake times—even on weekends—so your internal clock doesn’t completely lose the plot.

Bonus points if your routine includes something cozy and enjoyable, like a nightly cup of tea, a favorite show, or aggressively comfortable pajamas.

4. Eat Foods That Love You Back

No, you don’t have to give up carbs (and anyone who suggests that should be ignored immediately). But try to balance comfort foods with meals that actually fuel you—think protein, fruits, veggies, and foods rich in vitamin D and omega-3s.

And yes, chocolate still counts as emotional support.

5. Stay Social (Even When You’d Rather Become a Hermit)

Seasonal depression often makes us want to cancel all plans and live exclusively with our blankets. While rest is important, total isolation usually makes things worse.

Low-effort connection counts: texting a friend, sending memes, or chatting with someone while running errands. You don’t need to host a dinner party—just remind your brain that humans exist and some of them are nice.

6. Lower the Bar (Seriously, Put It on the Floor)

Winter is not the time for reinventing yourself. It’s okay if you’re less productive, less energetic, or less enthusiastic than usual. You’re not failing—you’re responding to biology and weather.

Focus on small wins. Showered today? Win. Answered one email? Win. Didn’t scream into the void? Major win.

7. Ask for Backup When You Need It

If seasonal depression starts feeling heavy, persistent, or overwhelming, it’s important to talk to a professional. Therapy, medication, or both can be incredibly helpful—and needing support doesn’t mean you’re weak. It means you’re human.

Think of it as assembling your personal mental health Avengers.

Final Thoughts

Seasonal depression can be sneaky, stubborn, and downright rude—but it doesn’t get to define your entire winter. With a mix of light, movement, connection, kindness (especially toward yourself), and maybe an unreasonable number of blankets, you can get through the season with your sanity mostly intact.

Spring will come. Until then, do your best—and don’t forget to drink some water. 🌤️

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Book Review: Hemlock and Silver by T. Kingfisher

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PLOT SUMMARY:

Healer Anja regularly drinks poison.

Not to die, but to save—seeking cures for those everyone else has given up on.

But a summons from the King interrupts her quiet, herb-obsessed life. His daughter, Snow, is dying, and he hopes Anja’s unorthodox methods can save her.

Aided by a taciturn guard, a narcissistic cat, and a passion for the scientific method, Anja rushes to treat Snow, but nothing seems to work. That is, until she finds a secret world, hidden inside a magic mirror. This dark realm may hold the key to what is making Snow sick.

Or it might be the thing that kills them all.

GRADE: C

REVIEW:

I’m not usually a fan of fantasy, but I’ve enjoyed every T. Kingfisher book I’ve read so far, so I decided to give this one a try. It also helped that it was marketed as a Snow White retelling—and I’m a total sucker for fairytale retellings.

The good:
Some readers felt the protagonist, Anja, had too much internal monologue, but I didn’t mind it at all. I found her engaging, and it never felt annoying to me. I also absolutely loved the character of Grayling, who easily became a standout.

The not-so-good:
Action-wise, it felt like not much really happened. The mystery surrounding the king’s daughter’s illness wasn’t especially compelling, and I couldn’t help feeling there was a lot of missed potential—particularly when it came to the mirror realm, which could have been explored much more deeply.

Overall:
I really enjoyed Jennifer Pickens’ narration of the audiobook, and I think her performance helped make the story feel more engaging than it might have otherwise. Still, from a plot standpoint, the book didn’t quite live up to my expectations.

*Thank you so much to NetGalley & MacMillan Audio for the audiobook copy of this book in exchange for an honest review!

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How to Start a TBR Book Cart (and Make It Actually Fun)

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If your “to be read” pile is slowly taking over your nightstand, desk, and every flat surface in your home, it might be time for a TBR book cart. Not only is it a practical way to organize your next reads, but it also turns your books into a little reading experience—one that feels intentional, aesthetic, and motivating instead of overwhelming.

Here’s how to start a TBR book cart and make it something you’re excited to use.

1. Choose Your Cart (Style Over Perfection)

First things first: you need a cart. A three-tier rolling cart is the classic choice, but anything with shelves works—bar carts, small bookcases, or even a sturdy crate setup. Don’t stress about finding the “perfect” one. The goal is function and fun, not Pinterest pressure.

Pick something that fits your space and your vibe. Minimalist? Go neutral. Maximalist reader? Bright colors, please.

2. Curate, Don’t Overload

The secret to a successful TBR cart is curation. Instead of dumping every unread book you own onto it, choose a manageable number you’re genuinely excited about. Think of your cart as your current reading season, not your entire backlog.

A good rule of thumb:

  • 5–10 novels
  • 1–2 non-fiction books
  • 1 “mood read” wildcard

This keeps your cart inspiring rather than intimidating.

3. Organize by Vibes

This is where the fun really starts. Instead of organizing by author or genre, try organizing by mood:

  • Cozy reads
  • Dark academia
  • Short and fast-paced
  • Emotional damage (you know the ones)

You can also dedicate each tier to a theme or reading goal. It turns choosing your next book into a mini ritual instead of a stressful decision.

4. Add Bookish Extras

Your TBR cart doesn’t have to be just books. Make it a reading station by adding:

  • Bookmarks
  • Highlighters or tabs
  • A reading journal or notebook
  • Cozy socks or a small candle (unlit, of course)

These little touches make the cart feel personal and encourage you to actually pick up a book.

5. Rotate Regularly

To keep things fresh, rotate your cart every month or season. Swap out books you’re no longer in the mood for and add new ones you’re excited about. This helps prevent reading slumps and gives you permission to DNF or postpone books without guilt.

Your TBR is not a chore—it’s a menu.

6. Make It a Reading Ritual

Finally, turn your TBR cart into part of your reading routine. When you finish a book, choose the next one from the cart. When you’re feeling stuck, browse it like you’re in your own tiny bookstore.

The more intentional you make it, the more fun reading becomes.

A TBR book cart isn’t about reading faster or conquering your backlog—it’s about creating a space that celebrates your love of books. Make it cozy. Make it chaotic. Make it yours. 📚✨

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An Easy, Healthy Lunch to Bring to Work (That You’ll Actually Look Forward To)

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Packing lunch for work doesn’t have to mean sad salads or hours of meal prep. The best work lunches are simple, filling, and easy to throw together—especially on busy mornings. This go-to lunch checks all those boxes and keeps you energized for the rest of the day.

The Simple Solution: Mediterranean Chickpea Wrap

This lunch is fresh, flavorful, and packed with nutrients, and it comes together in about 10 minutes.

What You’ll Need:

  • 1 whole-grain wrap or pita
  • ½ cup canned chickpeas, rinsed and mashed
  • A spoonful of hummus or Greek yogurt
  • Chopped cucumber
  • Cherry tomatoes
  • Spinach or mixed greens
  • Feta cheese (optional)
  • Olive oil, lemon juice, salt, and pepper

How to Make It:

  1. In a bowl, mash the chickpeas with hummus or yogurt.
  2. Add a drizzle of olive oil, a squeeze of lemon juice, salt, and pepper.
  3. Layer the chickpea mixture onto your wrap.
  4. Top with veggies and feta if using.
  5. Roll it up, wrap it in foil or parchment, and you’re good to go.

Why This Lunch Works

  • Healthy and balanced: You get plant-based protein, fiber, healthy fats, and plenty of veggies.
  • Keeps you full: Chickpeas and whole grains provide steady energy without a mid-afternoon crash.
  • Easy to prep: You can make the filling ahead of time and assemble the wrap in minutes.
  • Portable: No reheating required—perfect for busy workdays.

Make It Your Own

This wrap is incredibly flexible. Swap chickpeas for grilled chicken or tofu, add roasted veggies, or change up the sauce with pesto or tzatziki. Once you find a version you love, it becomes a reliable lunch you’ll want to repeat.

Eating well at work doesn’t have to be complicated. Sometimes all it takes is one easy, satisfying lunch to make your day run a little smoother. 🥙

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A Quick, Healthy After-Work Snack That’s Perfect for Winter

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After a long workday, especially in winter, the last thing most of us want to do is cook something complicated. You’re tired, it’s cold, and dinner might still be an hour or two away. That’s where a warm, nourishing snack can make all the difference—something quick to make, comforting, and actually good for you.

The Go-To Winter Snack: Warm Apple Cinnamon Yogurt Bowl

This snack feels indulgent but is incredibly simple and balanced. It combines warmth, protein, natural sweetness, and cozy winter flavors—all in under 10 minutes.

What You’ll Need:

  • 1 apple (any kind you like)
  • Cinnamon (and a pinch of nutmeg, optional)
  • Plain or vanilla Greek yogurt
  • Optional toppings: chopped nuts, granola, or a drizzle of honey

How to Make It:

  1. Chop the apple into small pieces and place them in a microwave-safe bowl.
  2. Sprinkle with cinnamon (and nutmeg if using), then microwave for 1–2 minutes until soft and fragrant.
  3. Add a generous scoop of Greek yogurt on top.
  4. Finish with your favorite toppings for a little crunch or extra sweetness.

Why This Snack Works

  • Warm and comforting: Perfect for cold winter afternoons when you want something cozy.
  • Balanced: The yogurt provides protein, the apple adds fiber, and the toppings give healthy fats or carbs if you need more energy.
  • Quick and customizable: You can switch up the fruit, spices, or toppings depending on what you have at home.

Make It a Ritual

Instead of reaching for something random or overly processed, turning your after-work snack into a small ritual can help you unwind. Put on some music, make your bowl, and take a few minutes to relax before jumping into the rest of your evening.

Sometimes the best snacks aren’t about being fancy—they’re about being warm, easy, and satisfying. And in winter, that’s exactly what we need. ❄️🍎

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💋 Top 2026 Makeup Trends to Try Now

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🎨 1. Soft, Skin-First Complexion

In 2026, makeup increasingly looks like your skin — only better. Think lightweight bases that let freckles and natural texture peek through, with a soft, diffused finish rather than heavy coverage. “Cloud skin”—a blurred, soft-focus complexion finish—is rising over extreme glass-skin or matte finishes. This gives skin dimension without masking it, and feels fresh and breathable on the face.

👉 What to try: sheer foundations, weightless powders, and cream products that melt into the skin.

💄 2. Blurred & Halo Lips

Gone are the days of sharp lip lines. The halo lip trend—where color is concentrated in the center and softly diffused outward—creates the illusion of fuller, pillowy lips without harsh edges. This soft, effortless look is becoming the way to wear color in 2026.

👉 Tip: Use a creamy liner or bronzer to contour around your lips, blend outward, then add your favorite shade just in the center.

💫 3. Playful Pops of Color

Even as natural beauty stays popular, bold color is making a statement: bright blue eyeliners, two-toned lips, mismatched nails, and graphic liner shapes are all on the rise. This trend leans into fun, creative expression—perfect for anyone who sees makeup as art more than routine.

👉 How to wear it:

  • Blue or neon liner for an eye-catching twist
  • Two-tone lips for a fashion-forward finish
  • Vibrant shadow that breaks the “neutral only” mold

✨ Bonus Trends: Artistry Meets Individuality

💡 Cream bronzer and blush: These trending formulas blend seamlessly into skin for a fresh, healthy glow.
💡 Monochromatic makeup: Use one color family across eyes, cheeks, and lips for a cohesive, modern look.
💡 Subtle metallics: A hint of sheen—like metallic in the inner eye corner—adds dimension without drama.
💡 Eco-friendly beauty: Sustainable and refillable makeup is gaining traction as shoppers prioritize planet-friendly products.

💡 Trend Takeaway

2026 is all about balance. You can lean into soft, skin-like makeup or choose to express your creativity with bold color and artistic details. Whether you’re into minimalist beauty or dramatic flair, this year’s trends give you permission to make makeup your personal form of expression. 💖

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3 Ways to Make Your Birthday the Most Fun for You

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Today’s my birthday and decided it would be the perfect time to write about how to have the best birthday ever!

Birthdays come with a lot of expectations—big plans, perfect photos, and everyone having a great time. But the truth is, the best birthdays aren’t about doing what you should do. They’re about doing what actually makes you happy. Whether you love quiet moments or all-out celebration, here are three simple ways to make your birthday genuinely fun and meaningful.

1. Plan Around What You Enjoy (Not What’s “Expected”)

Your birthday doesn’t have to look like anyone else’s. If you’d rather spend the day reading, gaming, baking, or watching movies than throwing a big party, that’s completely valid. Think about what makes you feel relaxed or excited and build your day around that.
Love being social? Plan a group activity you actually enjoy. Prefer low-key vibes? Schedule solo time or something cozy. When the day reflects you, it instantly feels better.

2. Give Yourself Something to Look Forward To

One of the easiest ways to make your birthday special is to plan at least one thing you’re genuinely excited about. It doesn’t have to be expensive or complicated—maybe it’s your favorite meal, a new book or game, a trip to a favorite place, or a small tradition you only do once a year.
Having that one highlight gives your birthday a sense of anticipation and makes the day feel intentional instead of just another date on the calendar.

3. Let Go of Pressure and Be Present

Not every birthday will be perfect, and that’s okay. Things might not go exactly as planned, and people might not always show up how you expect. Try to let go of the pressure for everything to be “the best ever” and focus on enjoying what’s happening in the moment.
Take photos if you want, but don’t stress about documenting everything. Laugh when things go wrong. The memories you’ll treasure most often come from being present, not from everything going smoothly.

At the end of the day, your birthday is about celebrating you—not meeting expectations, trends, or traditions that don’t feel right. Do what makes you happy, honor where you are in life, and let yourself enjoy the day in your own way. 🎉

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