Depending on where you live, a drop in the temperature can seriously wreak havoc on your skin, especially if your skin is on the dry side (but even oily and combination skin suffers during harsh winters). Below are some quick tips on how to survive the lower temperatures with amazing skin.
ONE. Invest in a humidifier.
It will help maximize moisture in the room. This will help keep your skin from drying out and keep it hydrated.
TWO. Eat healthy and stay hydrated.
I know a lot of people assume summer is the time to drink lots of fluids but when your skin is in need of hydration, drinking lots of water during the winter months will be a great help! Also, eating foods with Omega-3 or Omega-6 fatty acids (think salmon or avocados) can seriously help in keeping the skin healthy from the inside.
THREE. Moisturize frequently.
Invest in a good moisturizer for your face and apply it twice a day. Hands are more likely to get dry during the winter months, so use a very emollient cream. Apply the cream after washing hands and try to cut down the use of water on hands by using water-proof gloves to wash dishes or for housework.
FOUR. Switch to a gentle face cleanser.
Soap is infamous for causing dry skin. So invest in a fragrance-free cleansing cream. Cleansing creams tend to wash dirt or oil off of your face without stripping it completely of your natural oils and hydration. Some of my personal faves are Lancome’s Creme Radiance ($27) and Lancome’s Creme Mousse Confort ($27).
FIVE. Use sunscreen.
Many people assume that they can bid adieu to their sunscreen once the winter months roll around. WRONG! Even on grey days, you’re at risk of getting sunburned or causing damage to your skin. Your best bet is to invest in a moisturizer that has sunscreen built-in with at least SPF 15 (I personally prefer 30 or higher but I’m also Lydia Deetz pale).
I hope these tips can help you brace the winter months and keep your skin from suffering! Stay glowing!
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