Are you running late and only have five minutes for breakfast? Put down that Pop Tart or doughnut and opt for this nutritional and skin-healthy option instead!
This smoothie not only is it uber simple to prepare, it’s also jam-packed with Vitamin C! And we all know that Vitamin C is essential in skincare, especially since it promotes collagen and prevents wrinkling. Who wouldn’t drink to that? Plus, the honey in the smoothie aids in preventing inflammation (meaning it lowers your chances of getting pimples, BONUS!).
Prep Time: 5 mins.
Total Time: 5 mins.
Calories per serving: 206
Ingredients:
1 ¼ cup cold apple juice
1 ripe banana, sliced
1 kiwi, sliced
5 fresh strawberries (or frozen)
1 ½ teaspoon honey
Directions:
Place the apple juice, sliced banana, sliced kiwi, strawberries, and honey in a blender. Blend until smooth. Place in a glass or portable mason jar if you’re on the go!
Photo courtesy of: https://www.wellplated.com
Let me know what you think about this refreshing smoothie if you try it!
Check out my previous installment in this mini-series: Beauty In Breakfast: Tomato Omelet Recipe
By: Azzurra Nox
The Inkblotters 
I love smoothies! This sounds great!
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It’s really tasty and refreshing!
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I’m a reach for a pop tart, always-hurried-in-the-morning kind of girl, but I can’t wait to try this! Sounds delicious and love that it also has benefits for my skin. 🍓🥝🍯
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I’ll be honest and love Pop Tarts as much as the next gal, cause despite them being bad for you, they are delicious, but I’ve been trying to avoid those kind of foods and try to eat more skin-healthy foods instead. It works in the long run, and at least this one is a healthy but yummy option!
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Sounds delicious and super easy! I am going to give it a try this week! Thanks!!
-Ashley
http://www.truehappinessathome.com
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Aw, let me know what you think of it when you try it out!
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I Love Strawberry and Kiwi and this recipe is perfect for those school mornings when we are on the go!
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I’m always running late, so it’s a quick-fix for me too in the mornings!
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This smoothie looks delicious! My kids would love it.
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It really is! It’s a good balance of healthy and sweet!
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